Arthritis Supplements Might Offer Relief
February 29th, 2008 by admin
With osteoarthritis, the joints gradually lose their cartilage affecting the fingers, knees, hips, neck and spine. There is no cure; however, several supplements can help relieve arthritis pain. Glucosamine can help build cartilage, which appears to slow joint damage overtime. Some experts suggest taking glucosamine with chondroitin, which is another cartilage building nutritional health supplement. Other considerations are niacinimide, which may be effective for relieving knee pain. One study suggests taking 400IU of Vitamin D to help slow or halt the progression of osteoarthritis of the knee. Topically, you might consider cayenne cream for pain relief.
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