Need Diet Advice

May 30th, 2009 by admin

Can anybody share any diet plans that have worked for you? I am just about ready to give up on the whole thing, as I have have been trying to lose the same thirty-five pounds for the past year. My doctor told me I had better start making some progress, or I will be at risk of diabetes. My blood pressure is already pretty high and I know I’m not doing my heart any favors at this weight, but I just don’t seem to have the willpower needed to stay on a diet. Are there any diets that let you eat any kind of food you want, even if it’s in limited amounts? I think I could do it if I didn’t have to give up so many of the things I like.

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